Enrol in an online course today for flexible, self-paced learning—no fixed schedule required. Plus, enjoy lifetime access to course materials for convenient revisiting.
When clients come to us already suffering from trauma, abuse, anxiety, depression and other debilitating conditions the last thing they need is for their symptoms to be magnified by poor sleep or even chronic insomnia. In this online workshop on using CBT-I to treat insomnia, you’ll master the entire CBT-I model from start to finish, so you can guide your clients towards consistently refreshing and replenishing sleep... and even apply them to improve your own sleep quality!
This online program is worth 3.75 hours CPD.
File type | File name | Number of pages | |
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Handout - CBT-I To Treat Insomnia (2.15 MB) | 26 Pages | Available after Purchase | |
Calming Thoughts To Sleep - Darley (0.05 MB) | Available after Purchase | ||
Healthy Lifestyle Plan - Darley (0.05 MB) | Available after Purchase |
Catherine Darley, ND, is a leader in integrative sleep medicine. She founded The Institute of Naturopathic Sleep Medicine, Inc in 2003, and since then has helped people of all ages sleep well using behavioral and naturopathic approaches for sleep disorders. Dr. Darley led the Start School Later initiative in Seattle, which succeeded in improving school hours for more than 50,000 students. She teaches at Bastyr University and the National College of Natural Medline and is on the inaugural panel of experts for the Sleep Cycle Institute. Dr. Darley is published in numerous professional journals, has been quoted in several popular magazines, and has appeared on TV to share her expertise. She received her Doctor of Naturopathic Medicine from Bastyr University and completed a preceptorship at the Stanford University Sleep Disorders Center. She is an expert and dynamic speaker, teaching a wide range of groups through engagement, storytelling, and with a clear explanation of the mechanisms of sleep, circadian physiology, and treatment protocols.
Speaker Disclosures:
Financial: Catherine Darley has employment relationships with the Institute of Naturopathic Sleep Medicine, Inc and Wellspring EAP. She is a consultant with Symphony Natural Health. Catherine Darley receives a speaking honorarium and recording royalties from PESI, Inc.
Non-financial: Catherine Darley is a member of the Sleep Research Society.
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