Meditation is not a one-size-fits-all process. Some styles of meditation activate the brain, while others quiet it down. Some styles are better for managing stress and anxiety, while others are good for increasing concentration or developing empathy. In this recording, we’ll explore four different styles of meditation and how to match specific practices to the individualized goals and needs of our clients, including those with ADHD, anxiety, depression, and PTSD. You’ll explore:
This online program is worth 3 hours CPD.
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - NeuroMeditation for Mental Health (2.4 MB) | 34 Pages | Available after Purchase |
Jeff Tarrant, PhD, BCN, is a licensed psychologist, and senior fellow board certified in neurofeedback. He is the founder and CEO of the NeuroMeditation Institute (NMI), LLC and provides certification training for NMI therapists and instructors.
Dr. Tarrant is the author of Meditation Interventions to Rewire the Brain and recipient of the First Person Science Award from the Foundation for Neurofeedback and Neuromodulation Research. Dr. Tarrant specializes in teaching, clinical applications, and research combining technology-based interventions with meditative states for improved mental health. His research, featured in more than 20 book chapters and research articles, focuses on exploring brainwave changes that occur as a result of contemplative practices, technological interventions, and non-ordinary states of consciousness. In addition to his clinical background, Dr. Tarrant has also trained extensively in a variety of spiritual and meditative practices, including Zen, Vipassana, Taoism/Qigong, Arhatic Yoga, and Mindfulness-Based Stress Reduction (MBSR).
Speaker Disclosures:
Financial: Dr. Jeff Tarrant is the CEO of the NeuroMeditation Institute. He is the Chief Scientist and part owner of Healium, and he is part owner of Neuphony. He is a scientific advisor for Divergent Technologies. Dr. Tarrant receives a speaking honorarium, book royalties & recording royalties from PESI, Inc. He is a published author and receives royalties from Taylor & Francis.
Non-financial: Dr. Jeff Tarrant has no relevant non-financial relationships.
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