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Digital Recording

Nutrition Essentials for Mental Health: Strategies to Enhance Mood and Well-Being


Average Rating:
   33
Speaker:
Leslie Korn, PhD, MPH, LMHC, ACS, FNTP, BCTMB
Duration:
4 Hours 59 Minutes
Format:
Audio and Video
Copyright:
Mar 21, 2019
Product Code:
NOS095988
Media Type:
Digital Recording
Access:
Never expires.


Description

If we are what we eat, then beyond the mind-body connection there’s also a food-mind-body connection. This live webcast will explore the latest nutritional research to inform psychotherapeutic practice and how diet can affect mood, as well as the links between depression, inflammation, and cognitive function.

CPD


CPD

This online program is worth 5.0 hours CPD.



Handouts

Speaker

Leslie Korn, PhD, MPH, LMHC, ACS, FNTP, BCTMB's Profile

Leslie Korn, PhD, MPH, LMHC, ACS, FNTP, BCTMB Related seminars and products


Leslie Korn, PhD, MPH, LMHC, ACS, FNTP, BCTMB, is a renowned integrative medicine clinician and educator specializing in the use of nutritional, herbal and culinary medicine for the treatment of trauma and emotional and chronic physical illness. She is known for her dynamism and humor providing clients effective alternatives to psychotropics. She completed her graduate education in the department of psychiatry and public health at Harvard Medical School and her life training in the jungle of Mexico where she lived and worked alongside local healers for over 25 years. She directed a naturopathic medicine and training clinic facilitating health, culinary and fitness retreats. She is licensed and certified in nutritional therapy, mental health counseling, and bodywork (Polarity and Cranial Sacral and medical massage therapies) and is an approved clinical supervisor. She introduced somatic therapies for complex trauma patients in outpatient psychiatry at Harvard Medical school in 1985 and served Acupuncture and faculty at National College of Naturopathic Medicine.

She is the author of the seminal book on the body and complex trauma: Rhythms of Recovery: Integrative Medicine for PTSD and Complex Trauma, 2nd Edition (Routledge, 2012, 2023); The Brainbow Blueprint: A Clinical Guide to Integrative Medicine and Nutrition for Mental Well Being (PESI, 2023), Nutrition Essentials for Mental Health (W.W. Norton, 2016), Eat Right Feel Right: Over 80 Recipes and Tips to Improve Mood, Sleep, Attention & Focus (PESI, 2017); Multicultural Counseling Workbook: Exercises, Worksheets & Games to Build Rapport with Diverse Clients (PESI, 2015); The Good Mood Kitchen (W.W. Norton, 2017); and Natural Woman: Herbal Remedies for Radiant Health at Every Age and Stage of Life (Shambhala, 2019). She was a founder of the National Certification Board for Therapeutic Massage and Bodywork, a Fullbright scholar in Herbal Medicine and an NIH-funded scientist, in mind/body medicine. She is an approved clinical supervisor and is the research director at the Center for World Indigenous Studies where she designs culinary and herbal medicine programs with tribal communities engaged in developing integrative medicine programs.

 

Speaker Disclosures:
Financial: Dr. Leslie Korn maintains a private practice and is the Director of Research at the Center for World Indigenous Studies. She receives a speaking honorarium and recording royalties from PESI, Inc. and additionally receives publishing royalties from Norton, Shambhala, and Routledge. She has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Leslie Korn is a member of the Nutritional Therapy Association and Integrative Medicine for the Underserved.


Objectives

  1. Provide clients with a comprehensive overview of the basic principles of good nutrition, food preparation, and mindful eating to improve symptoms and well-being.
  2. Assess the conflicting research and differing recommendations about nutritional practices and alternatives to medicines that foster mental health.
  3. Determine the benefits, risks, and deficits of a variety of popular diet types, from carnivore to vegan, depending on the needs of a given client.
  4. Explain to clients the latest research on how diets can affect mood.
  5. Discuss with clients the links between depression, inflammation, and cognitive function.

Outline

The Latest Research on How Diets Can Affect Mood

Links Between Depression, Inflammation, and Cognitive Function

Food Preparation and Mindful Eating Strategies to Improve Symptoms

Benefits, Risks, and Deficits of a Variety of Diet Types

Target Audience

  • Psychologists
  • Physicians
  • Addiction Counselors
  • Counselors
  • Social Workers
  • Marriage & Family Therapists
  • Nurses
  • Other Behavioral Health Professionals

Reviews

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Overall:      4.6

Total Reviews: 33

Satisfaction Guarantee
Your satisfaction is our goal and our guarantee. Concerns should be addressed to info@pesi.co.uk or call 01235847393.

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