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1 - The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook

A Trauma-Informed, Weight-Inclusive Approach to Make Peace with Food & Reduce Body Shame

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2 - The Mindful CBT Workbook for Kids

Life Skills to Tame Anxiety, Handle Big Feelings, Get Things Done, and Have More Fun

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3 - The Clinician’s Codependency Treatment Workbook

66 Self-Recovery Strategies for Clients Who Lose Themselves in Others

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4 - Not Drinking Tonight: The Workbook

A Clinician’s Guide to Helping Clients Examine Their Relationship with Alcohol

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5 - EMDR Workbook for Kids

A Collection of EMDR Handouts & Worksheets to Help Kids Process Trauma, Stress, Anger, Sadness & More

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6 - The Embodied Healing Workbook

The Art and Science of Befriending Your Body in Trauma Recovery: Over 100 Healing Practices

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7 - The CBT Workbook for Anxious Teens

57 Exercises to Find Relief from Worry, Panic, Negative Thinking & Perfectionism

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8 - The Ultimate Cognitive Behavioral Therapy Workbook

50+ Self-Guided CBT Worksheets to Overcome Depression, Anxiety, Worry, Anger, Substance Use, Other Problematic Urges, and More

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9 - The Miscarriage Map Workbook

An Honest Guide to Navigating Pregnancy Loss, Working Through the Pain, and Moving Forward

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10 - Maybe You Should Talk to Someone: The Workbook

A Toolkit for Editing Your Story and Changing Your Life

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